Facts About Migraine Ocular

Migraine Ocular, otherwise known as Ophthalmic (Eye) migraine, is a common yet maybe painless type of migraine known to man. Generally, a person may experience visual problems such as scotoma or a small blind spot, which may or may not be accompanied with a headache pain, and can be diagnosed as having an ocular migraine episode.

Other visual symptoms of migraine ocular are related to the scotoma. Some may have scintillations or flickering lights around the scotoma while others might have metamorphopsia or a zigzag line inside the blind spot. While some individuals would feel the throbbing pain on one side of their head during or at the onset of ocular migraine, others may not. However , even if the person with migraine ocular does not experience headaches, that person is not exempted from the typical reason behind migraine attacks. The inflammation in the nerves and blood vessels that surround the brain changes the blood flow which contributes to the visual associated with migraine ocular.

Ocular migraine attack may last some few minutes to as long as 30 minutes. Even though the visual images that a person sees during migraine attack can be quite alarming, there is no permanent damage to the eye. However , frequency of visual symptoms as well as severity must be consulted to health professionals and specialists for proper check up, diagnosis and medications as necessary. It is possible that the person may have other conditions that may require treatments not associated with migraines. It is suggested that this person should seek medical help as soon as migraine ocular symptoms are experienced.

Since visual acuity is compromised during migraine ocular, the potential hazard increases. This may even reach dangerous levels such as when the person is driving or just crossing a busy intersection. Whenever episodes of ocular migraine pose threat to safety, it is always best to stop whatever task it is on hand and let the migraine take its course. Take medications only when necessary and as much as possible, do not self-medicate.

The cause of migraine ocular is still unknown, despite medical and technological advancement. However , studies and researches have shown that people can manage their migraines. This begins by determining what are their specific trigger marks and how can they be avoided.

As with most of the other types of migraines, ocular migraine is triggered by stress, fatigue, bad vices such as alcohol and cigarettes, some foods, caffeine and other contributors. When a person knows his (or her) definite trigger marks, it will equip him (or her) to deal better with migraines. To know which factors affect migraines, it is handy to keep a logbook, or any other form of journal, and record migraine ocular episodes as they come and what happened prior to the attack.

One way to minimize recurrence of migraine ocular is to do eye exercises, especially for those who perform close-up work for long periods of time such as working in front of a computer or from watching televisions. Roll the eyes, look up and down, and then from side to side to stretch eye muscles. It will also help to shift the vision to something green or other cooler shades or hue at regular intervals to relax the eyes.

Know More About Tension Headaches

Headaches are a part and parcel of everyone’s life. But there is no single type of headache Though the symptoms are the same, (pain in the head), each ache is caused due to different reason. Headaches go by various names such as Migraine, Chronic Daily Headache, Cluster Headache, Tension Headaches or Stress Headaches, Facial Headaches and Sinister Headaches and so on.

Stress Headaches originate in the back of the neck. The pain starts from the tendons at the side and extend till the back of the neck. This headache usually occurs in people when they have been working too hard or even while driving over long distances. Apart from work, stressful situations can cause these headaches. They can also occur due to a sudden rise in blood pressure. The main reason behind these headaches is the liver. Emotional and mental stress can cause disruption in the smooth functioning of the liver.

These headaches are also called Tension headaches and they occur in more than one-third of the adults. The symptoms of the headache are when the pain occurs in both the sides of the head and generally feel a tightening sensation either in the forehead or at the back of the neck. They do not generally weaken the person but they can cause a lot of pain and inconvenience to the person who is suffering from them. It is not technically a recurring condition, but those who suffer from stress headaches, the pain occurs once or twice a month.

The next point is, how can someone diagnose if the headache is a migraine or stress-related. The doctor will usually be able to tell the patient if the headache is stress-related or otherwise by examination and the description of pain related to him. One advantage is no advanced medical procedures such as, MRI scan, blood tests, x-rays and so on, is required to diagnose tension headaches. The treatment of the headaches is simple too. If the pain is occassional, then over-the top counter pain relievers can reduce the pain to an extent. But remember to check the expiry date and the label for some after-effects if any. It is also advised to follow directions on the label, correctly.

In case, the pain relievers don’t help, consult a doctor at the earliest. They may prescribe medicines that need to be taken with the onset of the headache. It is always advised to treat the heachaches when they are just beginning and before they get serious and more painful. Doctors can also prescribe medicines that need to be taken even on the headache-free days, so as to stop the onset of a tension headache.

There are some alternative methods to prevent the onset of tension headaches. They are listed as follows:

Hot showers are very helpful in reducing inflammation
Ice packs or heat packs on the back of neck or head
Resting and sleeping is essential
Keep away from stressful situation
Excercising helps to reduce the pain and keep the body in shape.