A Tension Headache Doesn’t Have To Stop You In Your Tracks

There is a great amount of misinformation about what headaches are and what causes them. Many people don’t know that there are different kinds of headaches, but there are many. It’s important to pay attention to your symptoms –chart them if you need to – and have a consultation with your doctor. There really isn’t any need to suffer needlessly. Once you can identify why you are having headaches, you can more easily find the best way to treat them. Many roads to treatment exist: medication, supplements, change in diet, exercise and stress relief (to name a few). It’s important to take a comprehensive approach to dealing with headache for the highest level of success, as well as to avoid as many other potential complications or side effects as possible.

Anyone who watches old movies or TV shows has seen someone, at some time, rub their head and complain about a tension headache. But , what is that? Do people still get them? Unfortunately, the answer is that people do, still, in fact get them. They seem to be often confused with just a good old fashioned headache. In other words, one that has no cure or cause. This just isn’t really how it is, however , and there are certainly many ways to treat a tension headache.

Back to … what is a tension headache, anyway? A tension headache is actually the most common type of headache that people suffer from. It’s known to be mild to moderate pain that feels to some like there is something wrapped around their head tightly. It is usually accompanies by a dull pain, not a sharp one, and some pressure across the forehead and the back of the head. It can last for a half an hours, or many days. Of course , the intensity of the headache varies from person to person.

The burning question then becomes, “How do I make it go away! ” You can treat a tension headache with Fioricet. It’s a combination of acetaminophen, Butalbital and caffeine. This shouldn’t be a daily thing, however , and it’s important to follow other guidelines. Fioricet can help when you just can’t make the headache leave, but prevention of the headache may be possible. Watch what you eat, the old adage is really sage advice. Exercise, limit alcohol, and reduce stress. Getting plenty of sleep and having some fun are good stress reducers. Once you find yourself rubbing your head with a tension headache, you may wish you had!